About SCWW: Move it Monday - Seated Yoga & Meditation
Seniors' Centre Without Walls (SCWW) programs are free phone-in programs for adults 55+. Computer and internet are NOT required.
We start the week with some fitness classes to keep our bodies moving. Classes are lead by qualified fitness instructors and suitable for all fitness levels.
To participate:
reserve your spot in advance, call or email Amanda via the respective tabs above.
Wheelchair Accessible
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