Virtual from your home via telephone
Seniors' Centre Without Walls (SCWW) programs are free phone-in programs for adults 55 plus. Computer and internet are NOT required.
We start the week with some fitness classes to keep our bodies moving. Classes are led by qualified fitness instructors and suitable for all fitness levels.
To participate, please reserve your spot in advance by calling or emailing Andrea Dufresne at the links above.
The most sincere form of support you can show for SCWW Phone in Program: Seated Yoga & Meditation is a referral to your friends and family. Please take a few moments to fill out the form below.
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